Boulder is located in the foothills of the Rocky Mountains, just 35 miles northwest of Denver. Boulder sits 5,430 feet above sea level and is surrounded by trails and open spaces. Boulder is known for its natural beauty and outdoor lifestyle.  IMJ Coaching hosts fully supported training camps in May and August every year.

The camps are conducted in the greater Boulder area. This area is famous throughout the world as the ideal training environment for endurance sports and is known in triathlon circles as the Mecca training ground of our sport. The Boulder area provides endless running trails and epic cycling routes with ample venues for lap and open water swimming.

The camps will be catered to all abilities. The number of participants is limited to 8-12 to give each and every athlete personalized attention in all disciplines. Our training approach is balanced with core workout sessions, meal times, guidance on fueling while training, coaching advice, and most importantly, downtime and recovery.

On training rides, we encourage athletes to ride at their own pace and not feel pressured into riding above their ability. Our coaching staff will be right there with you. We want everybody to enjoy the unbelievable riding this area has to offer!

Our camps are all-inclusive.  You will stay at the Boulder Twin Lakes Inn, a quiet country inn with spacious suites including private bath and mini-kitchen.  You have the option of single or double occupancy.  The Inn is located just a few miles from our home where we start and end all training sessions.  All meals are planned to suit training and recovery.  Everything we eat is organic and/or free range.

To learn more about the individual camps, click on the links below.

July/August Camp - Sunday 29th July to Saturday 4th August

REGISTER FOR CAMP

Welcome to Boulder!

Coaching and Training Camps

Take your training to the next level and accomplish all your multisport goals. Focus on your training in a family setting with some of the best triathletes in the sport.

• Train in Boulder’s unique and challenging terrain from 5430 up to 9500ft
• Learn about the key factors for triathlon success both in your training and racing
• Have fun and meet like minded people
• All abilities and experience levels
• Half Ironman & Ironman Distance Camps
• Sprint & Olympic Distance
• Custom Camps

Coaches

Scott Jones: has been an athlete and coach in triathlon for many years.  He is an 11-time Ironman with 5 of them being at the World Ironman Championships in Kona. He is a 2-time military division champion in Kona and has numerous age group victories, as well as being named All-American by both Inside Triathlon magazine and USAT.  Scott was the US National Military Team Head Coach for the 2011 World Miliary Triathlon Championships in Rio de Janeiro. In 2007 Scott was also the US National Military Triathlon Team Captain and Coach competing in Mumba, India.  Scott’s focus on a balanced training protocol is a key to his years of success in the sport.

Ben Lane: As an athlete, Ben has been with IMJ Coaching from the start.  He now comes on board as an IMJ coach who will help his athletes strike a balance between family, work, life, training and racing.  With Ben as your coach, he will help you achieve your goals while continuing to support your family and life commitments.  Ben has tremendous talent, and with IMJ Coaching protocols and philosophies, will bring out the best in you as an athlete.

Teresa Rider: has a wealth of triathlon experience and victories including being the Age Group World Champion in the Hawaii Ironman in 2006 and 2011. Other age group victories include Ironman Canada (course record), Australia, Ironman Brazil, Ironman UK, Ironman Roth, Wildflower Half Ironman (course record!), 70.3 St Croix, Vineman, Eagleman to name a few. Teresa has a holistic approach to training and competing and is a huge advocate for adequate recovery and good nutrition.

Educational

You will become more educated in training structure, nutrition and recovery. Discover new training techniques and technology to complement your training. Encounter tips on how to fuel properly before, during, and after training sessions.

Fun

At IMJ Coaching camps, we want you to have fun! We ensure you are surrounded with a laid-back environment that encourages a fun, social atmosphere. We realize most folks only get a few weeks vacation each year from their careers and we are honored that you would want to spend part of that time with us at our camps.

Custom Camps

Do you have a group of training buddies? We are able to custom develop camps for groups ranging from one athlete to as many as eight. Contact us to discuss how we can specifically tailor a training week for your group’s specific needs: absolute beginners, absolute Ironman, cycling only, running only.

IMJ Coaching has hosted a multitude of various camps for groups looking for a fun and healthy retreat.