"With Scott you get so much more than someone to help plan your workouts. To be successful at triathlon - especially longer distances - just getting the hours in isn't enough. There is so much to it ranging from nutrition to racing tactics to recovery strategies, and Scott has an incredible amount of experience in all of these areas.

If you're ready to really commit to excellence, he can help you get there. When I started with Scott I had a "stretch" goal of an 11 hour Ironman, and in 2009 I went 9:55 at Ironman Arizona, something I would have never even considered as a possibility not long ago. Simply, I wouldn't have gotten there without Scott pushing and motivating me along the way. I'm proud to have Scott as a coach and a friend, and readily recommend him for either." –Shawn Burke

IMJ Coaching Philosophy

My strategy for my athletes is simple: to get you as strong as a fence post through sport specific strength training, get you where you need to be on the swim, strong and efficient on the bike, and bulletproof on the run through consistent, purposeful, steady training. If you are motivated to train hard, train smart, and exact the most from yourself, then together, you and I will take you to the next level in your training and racing.

It does not matter if you are training for your first Ironman, your first sprint distance or are a veteran, if you are committed, my practical approach to endurance training will help you meet and exceed your multisport goals.
I only have one coaching option: You and me, full-time coaching.

My coaching philosophy is built around consistency and balance. If we lose one or the other, the plan is faulty, and we won’t succeed. We figure out your desires in the sport; I ask you the right questions, you give me honest answers, and we come up with an optimal plan. That plan has to align not only with your goals in the sport, but it has to be balanced with all your life commitments as well. The objective is for us to get you in the best shape of your life to then reach your full potential as an athlete. That process can’t pull the rest of your life out of balance.

When I coach an athlete, it‘s personal. I limit the number of athletes I train because each one matters to me. I don’t limit emails, I don’t limit phone calls. I don’t screen my calls. If you call me and I can take the call, I pick up the phone. If I can’t take the call, I call you back as soon as I can, but always within 24 hours. All emails get answered before I go to sleep at night. If I don’t know the answer to a question, I’ll admit it, go find out the answer, and call you back.

If this is what you are interested in from a coach, then give us a shout or drop us an email.

Thanks,

Scott

Train with joy or not all