Welcome to IMJ Coaching
Teresa and I want to welcome you to IMJ Coaching. Teresa and I are not only coaches, but are elite age group athletes in our own right. If you have read my bio you already know that I have titles as a military champion both in ITU draft legal Olympic distance and Ironman distance in Kona. Teresa is an age group World Champion at both the Olympic distance and the Ironman distance. We both can fully appreciate your motivation to be the best multisport athlete you can be. We also recognize that as an age group athlete, you also have responsibilities outside the sport, and we are hugely sensitive to the other life issues that compete for your time and can make training for multisport events challenging. Multisport has been a huge positive factor in all areas of our lives, and we aspire to make it so in yours as well. We hope you enjoy your time on our website. If you are looking for something and you cannot find it, please contact us and we will do our best to provide that information for you. Train with joy or not at all! –Jonser and T.
Mission Statement
Provide world class coaching to age group and pro athletes and also support that athlete in balancing his or her elite level of training on top of life’s other responsibilities in a friendly, family training environment.
Mark Slater, Destin Florida "Triathlon has given me so much from my health, my positive outlook and even my wife of 11 years."
Learn more about Mark.
IMJ Coach Scott Jones has recently been named as the Officer in Charge and Head Coach of the 2011 U.S. National Military Triathlon Team that will compete in Rio De Janeiro, Brazil next July
Read more IMJ news.
The purpose of this swim is to continue to work on economy, muscular endurance and still keep it as a tolerance session with the 550’s being short enough to work them steady throughout.
Learn more about our swim workout.
