Welcome to IMJ Coaching

Teresa and I want to welcome you to IMJ Coaching. Teresa and I are not only coaches, but are elite age group athletes in our own right. If you have read my bio you already know that I have titles as a military champion both in ITU draft legal Olympic distance and Ironman distance in Kona. Teresa is an age group World Champion at both the Olympic distance and the Ironman distance. We both can fully appreciate your motivation to be the best multisport athlete you can be. We also recognize that as an age group athlete, you also have responsibilities outside the sport, and we are hugely sensitive to the other life issues that compete for your time and can make training for multisport events challenging. Multisport has been a huge positive factor in all areas of our lives, and we aspire to make it so in yours as well. We hope you enjoy your time on our website. If you are looking for something and you cannot find it, please contact us and we will do our best to provide that information for you. Train with joy or not at all!® –Jonser and T.

Mission Statement

Provide world class coaching to age group and pro athletes and also support that athlete in balancing his or her elite level of training on top of life’s other responsibilities in a friendly, family training environment.

Featured Athlete

Stacy Wingard qualifies for her first Ironman World Championship in Kona 2016

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IMJ Coaching camps

June 2016 BOULDER CAMP - 23 - 29 june

This camp is ideal for the triathlete who is targeting Ironman Boulder, Coeur D’Alene, Canada (Whistler), Lake Placid and mid-season 70.3 races. LEARN MORE

2 slots available.

Camp Cost $1750 (all inclusive)


"Training rides and running the Rollinsville trail at 9000ft was EPIC!"



"Food was fabulous!  I know how much goes into the prep and planning.  Thank you for thinking of the whole athlete experience.  I already am looking forward to coming back next year!"




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